Bungee Workout

Yes we do have a weight limit and measurement limits.For our clients’ safety and comfort, the weight limit for our facility is 300 lbs. Harnesses fit a variety of sizes with the max measurements of Waist 52″ and Leg Loop: 34″. If you do not meet these requirements you will not be able to participate in class. The weight limit is determined by the structural engineering specifications, architects, and insurance as well as our equipment (bungee cord strength and size of harnesses).

Bungee Fitness is new to Pop Fit Studio so at this time you are welcome to take any class on our schedule.

But if you are nervous and would like a slightly slower paced class we recommend Basic Bungee. This moderately-paced cardio exercise class is the perfect class to build confidence and hone in on your bungee skills.

All of the fun elements seen in our signature Bungee Workout class, but with a slower pace to break down bungee techniques step by step.

For all classes please make sure to come early to class, so that we can get you fitted for the equipment.

Our bungee class will begin with a warm-up, followed by putting on the bungee gear. Once you have your gear on and are clipped on to the bungee cord, you’ll move on to the conditioning phase. During this segment of the class, you’ll learn and practice a bungee routine choreographed by your instructor. After the conditioning phase, your class will end with a cooldown to bring your heart rate down and stretch your muscles.

You may feel some discomfort and pressure from the harness. Just like many other sports, such as spinning and boxing, where it takes some time to get used to the apparatus, it will take a few bungee classes to feel comfortable with the harness. We encourage you to keep trying; the more you practice, the more you’ll enjoy Bungee Workout!

You should arrive at least 10 minutes before class. If you arrive after the start time of class, you will not be able to participate in the class. We set up your equipment once you arrive and for your safety, you must do a proper warm-up to participate in our bungee classes.

Clothing:
Female participants: Wear comfortable and fitted clothing. Leggings, running tights, tank tops and t-shirts are great options. Avoid baggy clothing, as it may get caught by the bungee gear. Also, wear a top that covers your midriff, and seamless and soft underwear (no laces) to prevent chafing.

Male participants:
Wear fitted pants or shorts with a smooth waistband, e.g. running tights. For tops, t-shirts and tanks work well.

Shoes:
Our workout is done barefoot no no footwear is required.

Jewelry:
You should remove all jewelry, especially belly ring before class. Necklaces, bracelets and larger earrings can get caught by the bungee gear. Also avoid very long nails as they can get in the way of your workout.

You should eat a few hours before class in order to have the energy to take Bungee Workout. However, you should not eat within the last hour before class to avoid any stomach discomfort during class.

You can bring a water bottle with you, we have a water fountain and we also sell water for $1. We provide a towel for your workout.

We provide towel service and a complimentary coffee/tea bar. We also have a water fountain. We have cubbies for you to store your belongings along with coat hooks. Our single unisex bathrooms are large enough to change in and we also sell Body Wipes for freshening up after a workout. Our bathrooms are also equipped with toiletries and a hairdryer.

Registration is simple. You can utilize our online schedule and register through our website or download our app for iPhone or Android. If you are new to Pop Fit Studio, please complete your online liability waiver during the registration process.

Register through our website

Download APP for iPhone or Android

If a class is waitlisted you can add your name to the waitlist. If you no longer want to attend the class please remove yourself from the waitlist. We confirm classes the day prior and require an 8 hour cancellation window. If anyone cancels we will notify the first person on the waitlist and 8 hours prior to the class to see if they would like that spot. If you are unable to be moved from the waitlist to the class your registration will be cancelled and a credit will be in your account for a future class. We do not offer refunds on any purchases: class sign ups are final (including waitlisted classes) but if you cancel your registration within 8 hours we will you will have a credit in your account foe future use.

Although we would prefer 24 hours notice on all cancellations, we do understand that life happens. Please note that if you have not cancelled within 8 hours of your class, it will be deducted from your account. There are only 9 spots in each class, therefore it is important to not only book in advance, but cancel with as much notice as possible. We truly appreciate your consideration.

For private classes and parties there is a $100 non-refundable deposit when booking. Although deposits are non-refundable they can be transferred to another day/time with at least 24 hours notice.

For all classes we ask that clients make sure to come early to class, so that we can get you fitted for the equipment. We cannot allow anyone to enter the class late, after equipment has been set up we cannot set up those who arrive late.

Since many of our bungee classes are waitlisted we do not allow individuals to  transfer their spot to someone else. The next person on the waitlist would get first access to any cancelled spots. 

Packages can only be shared by family members living in the same house or if you have a relative visiting from out of town that you would like to add to your account. If you have a group of friends you would like to purchase for then we suggest setting up a private party or lesson.