May 21
June 4
June 11
June 18
June 25
Teen & Tween Bungee Series
Exclusively at Pop Fit Studio
Proof of vaccination is required for all bungee classes and private events.
One-time proof of vaccination can be provided through a physical immunization card, photo of an immunization card or a digital vaccine card. Any questions please contact the studio PRIOR to registration.
May / June Series
Join us for a fun and progressive bungee class for kids ages 12 and up. Defy gravity and FLY! Learn basic bungee skills and progress through this 5-week series.
What is Bungee Workout™?
The gravity defying class taking the international fitness world by storm. The Bungee Workout, a dance and fitness combination class is an amazing resistance training and full body cardio workout. It works and tones almost every muscle in your body with a strong focus on your core strength. The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. It provides safe, secure, yet challenging resistance for strengthening and sculpting muscles at the same time. The aerial component gives a total body cardio workout that leverages gravity and body weight. You are dripping sweat by the end of the class, but you don’t realize how hard you have worked because it is so much fun.
And did we mention – you get to fly.
Proof of vaccination is required for all bungee classes and private events.
One-time proof of vaccination can be provided through a physical immunization card, photo of an immunization card or a digital vaccine card. Any questions please contact the studio PRIOR to registration.
