FIND OUT WHY WE WERE SELECTED BEST OF THE MAIN LINE: FITNESS CLASSES
at Pop Fit Studio
Dance, Bounce, Barre and more! Stay fit and connect with others.
What are you waiting for? Get the accountability, motivation and support you need to be successful. Working out at home doesn't have to be boring. Let us help you make it FUN!
We make working out FUN!
- Are you feeling stressed and anxious?
- Kids driving you crazy at home but no where to escape?
- Unmotivated to workout?
At Pop Fit Studio we offer a variety of music driven classes that will not only give you results, but are so much fun you'll look forward to working out!
So even though our studio is closed you can experience our classes VIRTUALLY from anywhere. All you need is an internet connection and your device. You can view on your phone, tablet, laptop or desktop and all can be shared to your TV.
Cardio Dance
Break a sweat and feel like a professional dancer. In addition to our signature workout Pop Singles, we also offer LaBlast (partner free ballroom) and other dance workshops
Barre Workouts
A fusion of ballet, dance, pilates and yoga. Strengthen your muscles, increase your flexibility and burn calories. And try Barre Bounce for added cardio!
Bounce
A FUN high-intensity workout without the impact. An intense cardio workout while strengthening your core, legs, and upper body. Increase circulation, balance & endurance.
POUND
Inspired by the infectious, energizing and sweat-dripping fun of playing the drums, POUND transforms drumming into an incredibly effective way of working out.
Yoga
Flow continuously through strong sequences, linking breath with movement. Build strength & increase flexibility with our Vinyasa Flow class. Then rest and restore with our weekly gentle yoga practice.
PLUS
Enjoy all our of daily live workouts later. All of our live classes are also available in our on demand site (excluding Pound).
Sample schedule - this schedule is subject to change. For most current schedule visit our website or use the MindBody app or visit our website.
BONUS
Access our private Facebook group only available to members!
Why Join Us?
Our virtual classes will leave you feeling connected, sweaty and SANE. We are all stressed and feeling like every day is the same as we follow #stayathome orders.
Let us brighten your day with fun workouts that will leave you energized, revitalized and connected to an amazing community.
Let us provide you with accountability!
Our twice daily classes will help you decrease stress and increase your activity level all while staying at home with little to no equipment.
Diane
wanted to let you know how much I have been enjoying Pop Fit classes. They have been such a godsend and I look forward to them so much! Such a bright spot in an otherwise very challenging time.
Deb
You are keeping me sane! So appreciate what you are doing.
Robin
Your classes are one of the main things getting me thru this time!
What if I can't make a live class?
Can my kids join me?
What equipment do I need?
How much space do I need?
What are you waiting for?
join us for our daily live virtual classes, access our extensive library and connect to our amazing community
