Choreography Confidence: How to Lock It In & Adapt on the Fly - Ep 10

Ever found yourself in the middle of teaching and suddenly drawing a blank on your next move? Or maybe you’ve memorized your choreography so well that it starts to feel robotic? In this episode of The Fit Pro Show, we’re diving into the art of remembering class content while staying flexible and adaptable to your participants' needs.

You’ll learn:
✅ Why memorization matters—but why rigidly sticking to a plan can hold you back
✅ How to strike the balance between structure and adaptability for a better class experience
✅ Practical memory hacks to help you retain choreography without stress
✅ How to avoid sounding robotic while still delivering a well-prepared class
✅ Strategies for adjusting in the moment when things don’t go as planned

Whether you struggle with forgetting your sequences or feel stuck in a rigid routine, this episode is packed with actionable tips to help you teach with confidence, presence, and flow.

🎧 Tune in now and never worry about blanking on your choreography again!