All Episodes
Episodes
Level Up Your Fitness Career: Auditions, Mentorship & Growth with Nicole Petitto - Ep 12
Are you looking to take your group fitness career to the next level? Whether you're just starting out or aiming for leadership roles, this episode is packed with insider tips from industry expert Nicole Petitto!...
View Episode
How to Teach Multiple Modalities Without Burning Out - Ep 11
🚀 Teaching multiple class formats can be exciting and rewarding—but it can also lead to burnout if you’re not careful. In this episode, we’re diving into how to diversify your class offerings...
View Episode
Choreography Confidence: How to Lock It In & Adapt on the Fly - Ep 10
Ever found yourself in the middle of teaching and suddenly drawing a blank on your next move? Or maybe you’ve memorized your choreography so well that it starts to feel robotic? In this episode of The Fit Pro Show,...
View Episode
Ending on a High Note: Cooldowns With Impact - Ep 9
How you end your fitness class is just as important as how you start! In this episode, we’re diving into the strategies that help group fitness instructors wrap up their classes in a way that leaves a lasting...
View Episode
First Impressions Matter: How to Start Your Fitness Class Strong - Ep 8
First impressions matter, especially in group fitness! The way you start your class sets the tone for the entire experience, impacting energy levels, engagement, and retention. In this episode, we dive into why your...
View Episode
The Future of Fitness: Mental Well-Being & Career Growth with Jessica Maurer - Ep 7
🔥 Feeling overwhelmed as a fitness pro? Jessica Maurer joins us to talk about the mental wellness shift in fitness, how to create career longevity, and mindset shifts that reignite your passion.Â
The fitness industry...
View Episode
Handling Negative Feedback: Turning Criticism into Growth - Ep 6
No matter how experienced you are as a fitness instructor, negative feedback is inevitable. But instead of letting it discourage you, what if you could use it to become an even better leader? In this episode, we break...
View Episode
Dealing with Difficult Participants: Strategies for Group Fitness Leadership - Ep 5
As a group fitness instructor, you’re bound to encounter participants who challenge your patience—whether they’re talking through your cues, ignoring safety guidelines, or bringing negative energy into the room. But...
View Episode
Keeping Your Classes Fresh: Tips for Creative and Engaging Workouts: Ep 4
Keeping Your Classes Fresh: Tips for Creative and Engaging Workouts
Welcome to The Fit Pro Show! In this episode, we’re diving into something that most instructors face: keeping your classes fresh, creative, and...
View Episode
Creating a Signature Style as a Group Fitness Instructor
From Good to Great: Developing Your Signature Style as an Instructor - Ep 3
  Welcome back to The Fit Pro Show! Today we’re diving into an exciting topic: how to go from a good instructor to a great one by developing...
View Episode
Welcome to the FitProShow
Welcome to the very first episode of The Fit Pro Show! I’m Christine Defilippis, a 30-year veteran in the fitness industry and I’m excited to be launching this brand new podcast for group fitness instructors. If...
View Episode
Teaching Tips for Group Fitness Instructors – How to Maximize Engagement
 Teaching Tips for Group Fitness Instructors – How to Maximize Engagement (Ep 2)
 In this week's episode, we talk about something that’s at the heart of group fitness success: engagement.
January is such an exciting...
View Episode
