All Episodes
Episodes
Ending on a High Note: Cooldowns With Impact - Ep 9
How you end your fitness class is just as important as how you start! In this episode, we’re diving into the strategies that help group fitness instructors wrap up their classes in a way that leaves a lasting...
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First Impressions Matter: How to Start Your Fitness Class Strong - Ep 8
First impressions matter, especially in group fitness! The way you start your class sets the tone for the entire experience, impacting energy levels, engagement, and retention. In this episode, we dive into why your...
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The Future of Fitness: Mental Well-Being & Career Growth with Jessica Maurer - Ep 7
🔥 Feeling overwhelmed as a fitness pro? Jessica Maurer joins us to talk about the mental wellness shift in fitness, how to create career longevity, and mindset shifts that reignite your passion.Â
The fitness industry...
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Handling Negative Feedback: Turning Criticism into Growth - Ep 6
No matter how experienced you are as a fitness instructor, negative feedback is inevitable. But instead of letting it discourage you, what if you could use it to become an even better leader? In this episode, we break...
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Dealing with Difficult Participants: Strategies for Group Fitness Leadership - Ep 5
As a group fitness instructor, you’re bound to encounter participants who challenge your patience—whether they’re talking through your cues, ignoring safety guidelines, or bringing negative energy into the room. But...
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Keeping Your Classes Fresh: Tips for Creative and Engaging Workouts: Ep 4
Keeping Your Classes Fresh: Tips for Creative and Engaging Workouts
Welcome to The Fit Pro Show! In this episode, we’re diving into something that most instructors face: keeping your classes fresh, creative, and...
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Creating a Signature Style as a Group Fitness Instructor
From Good to Great: Developing Your Signature Style as an Instructor - Ep 3
  Welcome back to The Fit Pro Show! Today we’re diving into an exciting topic: how to go from a good instructor to a great one by developing...
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Welcome to the FitProShow
Welcome to the very first episode of The Fit Pro Show! I’m Christine Defilippis, a 30-year veteran in the fitness industry and I’m excited to be launching this brand new podcast for group fitness instructors. If...
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Teaching Tips for Group Fitness Instructors – How to Maximize Engagement
 Teaching Tips for Group Fitness Instructors – How to Maximize Engagement (Ep 2)
 In this week's episode, we talk about something that’s at the heart of group fitness success: engagement.
January is such an exciting...
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The Fit Pro Show Trailer
Hey there, fit pros! Are you finding it challenging to keep your classes full and your content fresh? Do you often feel overwhelmed by the diverse needs of your participants?Â
Welcome to The Fit Pro Show—your ultimate...
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