How to Teach Multiple Modalities Without Burning Out - Ep 11

🚀 Teaching multiple class formats can be exciting and rewarding—but it can also lead to burnout if you’re not careful. In this episode, we’re diving into how to diversify your class offerings while maintaining balance and avoiding overcommitment. Whether you're teaching strength, dance, yoga, or HIIT, these strategies will help you sustain your energy, keep your classes fresh, and avoid exhaustion.

You'll learn:
✅ How to structure your schedule to avoid overuse injuries and fatigue
✅ Ways to balance different class formats while keeping your energy up
✅ How to prioritize recovery and movement that supports you
✅ Why setting boundaries with your schedule is crucial for longevity

🎧 Tune in now to learn how to expand your teaching without burning out!

💡 Resources & Links Mentioned:

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🔥 Stay tuned for next week’s episode where I talk with Nicole Pettito from Pvolve.